Description
A push-up board makes the most basic bodyweight exercise more effective. Place the grips in the colour-marked positions to shift the load between chest, shoulders, triceps and back, and get a full upper-body workout in 15 minutes. The board folds in half for storage and fits in a bag, so you can train at home, outdoors or while travelling.
What you can do
- Push-ups with wide, narrow and staggered grips
- Planks and mountain climbers
- Elevated push-ups and triceps dips
Specifications
- Type: foldable push-up board with removable grips
- Non-slip rubber base
- Colour: black
- Package: 1 board set
Delivery: free in Greece, 12 € to the rest of Europe, 7–15 working days. Returns: 30 days.
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